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Welcome to Real Lifestyle
Here we review everything we know honestly and objectively. Read, feel and leave your comments.


Jojoba Oil For Acne, Dry Skin, And Hair Health
Jojoba oil, extracted from the seeds of the jojoba plant, is a versatile and lightweight oil known for its impressive benefits for skin...
Nov 7, 20241 min read
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Reishi Mushroom: Immune-Boosting Powerhouse With Disease-Fighting Properties
Reishi mushroom, also known as Ganoderma lucidum , is a powerful medicinal mushroom revered in traditional Chinese medicine for its...
Nov 6, 20241 min read
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Bromelain: A Natural Enzyme for Effective Digestion And Anti-Inflammation
Bromelain is a natural enzyme primarily derived from pineapples, especially concentrated in the fruit’s core. Known for its...
Nov 5, 20242 min read
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Early Warning Signs Of Diabetes And Pre-diabetes To Watch For
Identifying the early signs of diabetes and pre-diabetes can be crucial in managing or even preventing full-blown diabetes. Often, the...
Nov 4, 20242 min read
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Balloon Flower Root: An Ancient Remedy for Modern Wellness
Balloon Flower Root, known in traditional Asian medicine as Platycodon grandiflorus , has long been valued for its powerful therapeutic...
Nov 2, 20241 min read
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Hawthorn Extract: Nature’s Heart Health Hero
Hawthorn extract, derived from the berries, leaves, and flowers of the Crataegus plant, has a long-standing reputation for supporting...
Nov 1, 20241 min read
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The Wonders Of Prickly Pear: Nature's Hidden Gem
Prickly pear, also known as Opuntia, is a fascinating cactus fruit that often goes unnoticed in the world of superfoods. Bursting with...
Oct 31, 20242 min read
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The Power Of Green Tea Extract: Benefits and Uses
Green tea extract, derived from the leaves of the Camellia sinensis plant, has gained immense popularity for its powerful health benefits...
Oct 30, 20242 min read
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The Benefits of Nettle Root: A Comprehensive Guide
Nettle root, derived from the stinging nettle plant (Urtica dioica), has been utilized for centuries in traditional medicine due to its...
Oct 25, 20242 min read
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Unlocking The Health Benefits Of Beet Root Extract
Beet root extract offers a variety of powerful health benefits, making it an increasingly popular supplement for overall wellness. Rich...
Oct 24, 20241 min read
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Taurine: The Essential Amino Acid for Heart Health
Taurine is a sulfur-containing amino acid that plays a vital role in various physiological processes in the body. While it is classified...
Oct 23, 20242 min read
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Eyebright Extract: Herbal Relief For Eye Irritation
Eyebright extract, derived from the Euphrasia plant, has long been used as a natural remedy to alleviate eye discomfort and irritation....
Oct 23, 20242 min read
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Green Tea Leaf: A Natural Powerhouse For Health And Wellness
Green tea leaf has been cherished for centuries for its numerous health benefits and is often considered one of nature’s most potent...
Oct 22, 20243 min read
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Cayenne Pepper: A Natural Booster For Weight Loss And Overall Wellness
Cayenne pepper is more than just a spicy ingredient, it’s a powerful natural aid for weight management and health. One of its standout...
Oct 22, 20242 min read
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Slippery Elm Bark: A Natural Remedy For Digestive Relief
Slippery Elm Bark (Ulmus rubra), an herbal remedy used for centuries in traditional medicine, is well-known for its soothing properties,...
Oct 21, 20242 min read
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Unlocking The Health Benefits Of Fennel Seed
Fennel seeds, often overlooked in everyday diets, are packed with powerful health benefits that have been utilized for centuries in...
Oct 21, 20242 min read
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Maca Root For Energy And Hormonal Balance
Maca root, a nutrient-rich plant native to the high Andes of Peru, has been used for centuries for its remarkable ability to boost energy...
Oct 19, 20242 min read
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Curcumin: The Powerful Anti-Inflammatory Compound In Turmeric
Curcumin, the active compound in turmeric, has gained widespread recognition for its remarkable anti-inflammatory and antioxidant...
Oct 19, 20242 min read
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Cucumber Extract: Nature's Refreshing Secret For Hydrated Skin
Cucumber extract has long been celebrated for its refreshing properties, making it a popular ingredient in skincare products and natural...
Oct 17, 20242 min read
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Aloe Barbadensis: The Natural Healer For Skin And Wellness
Aloe Barbadensis, commonly known as Aloe Vera, is a powerhouse plant celebrated for its extensive health benefits, especially when it...
Oct 17, 20241 min read
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